Whether it’s gym workouts, a brisk daily walk or playing group sports, exercise is great for longevity, staying in shape and managing stress. But there’s a fine line between a healthy training regimen and a dangerous obsession.
Which Covid-19 test is best and why
As South Africa finds itself starting to move out of the second wave of a Covid-19 outbreak, over 8 million Covid tests have been carried out in the public and private sector since the start of the pandemic.
Trends, predictions and the future of healthcare
Kathy Malherbe speaks to Lee Callakoppen, Principal Officer of Bonitas Medical Fund prior to the Fund’s 2021 launch on the 22 September
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Deciphering medical aid jargon
Ensure you understand the terms associated with your medical aid cover to reap the full benefits of the scheme.
Summertime…and the living is easy
December holidays are here, so feel the pull of Plett! A quintet of dolphin sightings in one day, whales breaching in the bay, a room metres from the beach and the lullaby of the waves at night…